Schlotzsky's medium original calories
Calorie analysis. There are 570 calories in a Small Original Sandwich from Schlotzsky's. Most of those calories come from fat (43%) and carbohydrates (37%). To burn the 570 calories in a Small Original Sandwich, you would have to run for 50 minutes or walk for 81 minutes. TIP: You could reduce your calorie intake by 180 calories by choosing the ...Pizzas & Flats. Melty cheese and zesty toppings served on house-made signature sourdough crust or as flatbreads. ALL Pizzas & Flats. Pepperoni & Double Cheese. BBQ Chicken & Jalapeno. Double Cheese.DELUXE ORIGINAL ham | salami | 3 cheeses | olives | lettuce | onion | tomato | mustard ... 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutritional information available upon request. ©2021 Schlotzsky’s Franchisor SPV LLC.
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Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein; Small Deluxe Original: 790: 390: 43g: 20g: 0g: 160mg: 2460mg: 53g: 1g: 5g: 40g: Medium Deluxe OriginalOriginal - Medium ; Calorie Goal1220 Cal. 780/2000Cal ; Fat34 g. 33/67g ; Sodium0 mg. 2380/2300mg ; Cholesterol185 mg. 115/300mg ...Turkey Original Small 680 310 35 16 0 125 2220 55 1 6 38 Turkey Original Medium 960 400 45 21 0 180 3420 83 2 10 57 Turkey Original Pick 2 480 200 22 10 0 90 1710 42 1 5 29 Turkey Original Large 1820 770 85 40 0.5 325 5900 162 4 18 103 Turkey Avocado Small 370 80 9 2 0 35 1150 56 4 5 19 Turkey Avocado Medium 590 120 14 3 0 70 2140 85 6 9 34Discover Schlotzsky's nutrition facts to see how many calories, fat, sugars, protein and carbs are in Schlotzsky's menu. ... Schlotzsky's Nutrition and Calories. Schlotzsky's Menu > 416 Locations in 38 States. 3.9 based on 42 votes. ... The Original Wrap, Medium : 730: 37: 40: The Original Wrap, Small : 630: 29: 34: Timberline Chili, Bowl : 450 ...Calorie analysis. There are 780 calories in a Medium Original Sandwich from Schlotzsky's. Most of those calories come from fat (39%) and carbohydrates (40%). To burn the 780 calories in a Medium Original Sandwich, you would have to run for 68 minutes or walk for 111 minutes. TIP: You could reduce your calorie intake by 210 calories by choosing ...Org Pts = Original WW Points. Cal = Calories (kCal) TFat = Total Fat (g) SFat = Saturated Fat (g) Fib = Dietary Fiber (g) Pro = Protein (g) Carb = Carbohydrates (g) Sug = Sugar (g) Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients.There are 771 calories in 1 sandwich of Schlotzsky's Deli The Original (Medium). Get full nutrition facts for other Schlotzsky's Deli products and all your other favorite brands. ... Schlotzsky's Deli The Original (Medium) Nutrition Facts. Serving Size: 1 sandwich: Amount Per Serving. Calories. 771 % Daily Values* Total Fat. 34.00g. 44% ...Shaved Ham. Red Onion. Sliced Tomato. Shredded Iceberg Lettuce. Black Olives. Shredded Cheddar Cheese. Shredded Mozzarella Cheese. Grated Parmesan Cheese. Yellow Mustard.There are 590 calories in a Small Turkey Original Sandwich from Schlotzsky's. Most of those calories come from fat (41%) and carbohydrates (38%). To burn the 590 calories in a Small Turkey Original Sandwich, you would have to run for 52 minutes or walk for 84 minutes. TIP: You could reduce your calorie intake by 180 …Jul 10, 2023 · There are 540 calories in a 1 sandwich serving of Schlotzsky's BLT Sandwich, Medium. Calorie breakdown: 28.3% fat, 54.7% carbs, 17.0% protein. * DI: Recommended Daily Intake based on 2000 calories diet. Calorie Burn Time. How long would it take to burn off 540 calories of Schlotzsky's BLT Sandwich, Medium ? Swimming. 46 minutes.Ham & Cheese Original Medium 830 280 31 16 0 160 2350 79 2 8 57 Ham & Cheese Original Pick 2 410 140 16 8 0 80 1170 39 1 4 28 Ham & Cheese Original Large 1560 540 60 32 0 275 4020 155 4 15 99 Fresh Veggie Small 410 150 17 8 0 35 620 50 4 14 V Fresh Veggie Medium 590 210 24 10 0 45 890 75 6 20 VIf you want to try more than one item, you can Pick2 and pair it with anything else on the menu. Hearty cream soup with potatoes and bacon bits. Topped with cheddar cheese, bacon bits and green onions.The Spicy Original comes in at 810 calories and they only appear to have it in medium size (they offer small and large on their other regular sandwiches). But that’s okay, because half of the medium is still rather filling and you can save the other half for the next day (through you will be tempted to finish the whole thing right away).Amount Per Serving. 570. Calories. % Daily Value*. 42%. Total Fat 27g. 60% Saturated Fat 12g. Trans Fat 0g. 30%.Find out Schlotzsky's nutrition facts, including calories, carbs, and protein for all Schlotzsky's menu items.
Schlotzsky’s Pizza Menu. All Pizzas are Sized at 10″ – Crust Types: Sourdough, Artisan Flatbread or Gluten Free (+ $2.00, Available On Supreme Pizza) Items. Calories. Price. BBQ Chicken and Jalapeno. (Two Cheeses, Chicken, BBQ Sauce, Pickled Jalapeños & Onion) 970. $9.99. Find calories, carbs, and nutritional contents for Original Turkey (Medium on Rye With Mustard, No Mayo) and over 2,000,000 other foods at MyFitnessPal AnswerThePublic listens into autocomplete data from search engines like Google then quickly cranks out every useful phrase and question people are asking around schlotzsky's on 02 Oct. . It’s a goldmine of consumer insight you can use to create fresh, ultra-useful content, products and services.Red Onion. Sliced Pickles. Sliced Tomato. Shredded Iceberg Lettuce. Shredded Cheddar Cheese. Shredded Mozzarella Cheese. Grated Parmesan Cheese. Light Mayo. Signature Sauce. There are 800 calories in 1 sandwich of Schlotzsky's Deli Original Cheese Sandwich, medium. You'd need to walk 223 minutes to burn 800 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ... Calories and other nutrition information for Turkey Original Sandwich, Medium from Schlotzsky's. Toggle navigation Toggle search bar. Schlotzsky's Deli The Original Sandwich-Medium. Calories 768. Calories from Fat 310. % Daily Value. Total Fat 34 g. 52 %. Saturated Fat 15 g. 75 %. Trans Fat 1 g.…
Reader Q&A - also see RECOMMENDED ARTICLES & FAQs. Looking for the calories and nutritionals of Schlotzsky's men. Possible cause: Smoked Turkey Breast. Smoked Turkey Avocado. Roast Beef & Cheese. Fresh Veggie..
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Add to food log Nutritionix AppAmount Per Serving. 570. Calories. % Daily Value*. 42%. Total Fat 27g. 60% Saturated Fat 12g. Trans Fat 0g. 30%.Go ahead, all our potato chips-- except BBQ-- are gluten-free. Yep, that means Cracked Pepper, Jalapeño, Regular, Salt & Vinegar, Sour Cream & Onion, and Lays® Baked Original are fair game. Gluten-friendly sandwiches, pizzas and salad breadsticks. Perfect for lunch or dinner and catering, too.
Jun 19, 2021 · There are 740 calories in a Small Deluxe Original Sandwich from Schlotzsky's. Most of those calories come from fat (48%). To burn the 740 calories in a Small Deluxe Original Sandwich, you would have to run for 65 minutes or walk for 106 minutes. TIP: You could reduce your calorie intake by 250 calories by choosing the Pick …Ham & Cheese Original (Sm.) ... * Does not include salad dressing, croutons or chow mein noodles. CAESAR SALAD*. 1 Gram Fat. 30 Calories. CHICKEN CAESAR SALAD*. 3 ...There are 730 calories in a 1 serving serving of Schlotzsky's Ham & Cheese Original Sandwich, Medium. Calorie breakdown: 31.2% fat, 44.9% carbs, 23.9% protein. * DI: …
Feb 26, 2023 · In this article, we’ll delve into the nutritional There are 980 calories in 1 sandwich of Schlotzsky's Deli Deluxe Original-Style Sandwich, medium. You'd need to walk 273 minutes to burn 980 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Relatively rich in vitamins and minerals (5.5%/cal) - a good … Calorie analysis. There are 570 calories in a SmalTurkey Original Small 680 310 35 16 0 125 2220 55 Jun 19, 2021 · Calorie analysis. There are 780 calories in a Medium Original Sandwich from Schlotzsky's. Most of those calories come from fat (39%) and carbohydrates (40%). To burn the 780 calories in a Medium Original Sandwich, you would have to run for 68 minutes or walk for 111 minutes. TIP: You could reduce your calorie intake by 210 calories by choosing ... Start losing weight the healthy way with easy to use apps, On the Schlotzsky's menu, the most expensive item is Meatball Calzone, ... Served on our toasted house-made wheat bun. Large sandwiches come with sourdough bread only. Small: 320 Calories Medium: 520 Calories Large: 1040 Calories $7.37 ↑+$0.01 +0.14%. ... Home of The Original® Sandwich. Lean smoked ham with Genoa & … Fiesta Sandwich Choice of: smoked turkey | ham | roasted chicken bTurkey Original turkey | salami | 3 cheesSchlotzsky's Original Sandwichs contain between 390-1550 ca Schlotzsky’s featured dishes include: Smoked Turkey Breast Sandwich – Medium Smoked turkey breast and light mayonnaise with lettuce and tomato on toasted sourdough bread. 520 calories, 9 grams fat. Parmesan Chicken Caesar Wrap Grilled chicken breast and Parmesan cheese with Caesar dressing and lettuce wrapped in a … Turkey Original Small 680 310 35 16 0 125 2 Calories in Schlotzsky's Deli. ... Ham & Cheese Original Sandwich, Medium. 1 serving. 730 Cal: Ham & Cheese Original Sandwich, Pick 2. 1 serving. 370 Cal: Comprehensive nutrition resource for Schlotzsky's De[The Original Sandwich, Medium Nutrition Facts So if you are looking for something from the deli that is spicy In this article, we’ll delve into the nutritional value of a Schlotzsky’s Caesar Salad to help you make an informed decision when it comes to your lunchtime meal. Are you sitting? A typical Caesar salad contains 470 calories, 40 grams of fat (9 grams of which are saturated), and 1070 milligrams of sodium.